Slow Down
3 Sisters beef needs to be cooked slower and sometimes with oil and water. 

Lower Heat
Grass fed beef cooks faster. When grilling burgers and steaks cook over a medium flame.

Adding Moisture
When cooking larger cuts (like a roast) that needs a longer cooking time, marinate, braise or even add a little water to the bottom of the roaster to keep it from drying out.

Don’t Overcook
Cook rare to medium – rare. Grass fed beef is tender, but over cooking can make it tough.

Don't worry if the meat appears more yellowish in places; this is the look of healthy beef! The color comes from vitamins stored in the fat.

Since our Beef has less fat and more of the good stuff, it often shrinks a bit. This is completely normal.

Mom's Easy Roast

Ingredients

• 1 (3 pound) bottom round roast
• salt and pepper to taste
• 2 medium baking potatoes, quartered
• 4 carrots, cut into thirds
• 1 (1 ounce) envelope dry onion soup mix
• 1 cup water

Directions
Season the roast with salt and pepper, and place in the bottom of a slow cooker. Sprinkle half of the onion soup mix over it, and pour in half of the water. Put in the potatoes, followed by carrots. Season with the remaining soup mix, then pour in the rest of the water. Cover, and cook on High for 6 to 8 hours

What's your favorite recipe with 3 Sisters Beef?

Email Jessica your favorite recipe and we might just pick you to be on here for a month show casing your awesome recipe.

Also if you would like to see us in any other stores, locations, or restaurants please let Jessica know! She loves to try and find new places to have 3 Sisters Beef!